Not only is October the month of the Unprocessed Food Challenge, it is also National Non-GMO month. I found this helpful little graphic that provides a basic understanding of what GMOs are. It was produced by Nature’s Path, a company known for spending a lot of money lobbying in favor of the California bill that would require companies to label GMO foods.
Now, I do love soy and it’s a huge GMO food source, so I have tried to learn more about how to find non-GMO soy products. If you are interested in learning more about how to avoid GMOs, check out the following sites: